The corona lockdown was spent by Sophia Thomalla at her friend, footballer Loris Karius, in Istanbul. At that time, she regularly reported on Instagram that she was actually just eating all day and lying lazy on the couch. It was probably not quite like that, as a current posting now shows. "Thanks capital trainer for kicking my tiny ass almost every day !!!! In a 3/4 year almost 10 pounds plus", the 30-year-old commented on the before and after picture.
By capital coach, Thomalla means personal trainer Erik Jäger, who keeps celebrities fit and slim. Thomalla apparently did very disciplined sport and gained a lot of muscle. Especially the legs of the actress look much more defined. "I'm proud of you," Thomalla's coach commented on the success and her best friend Christina Vacirca only commented: "You go girl!" Malicious comments from a user who wrote: "No difference, maybe 3 kilos plus, but not 10 kg!", Countered Thomalla with the words: "Oh, how nice. A life-size scale. There are things."
In doing so, she again dropped a bit in the direction of other influencers. She got her new curves without "Açaí bowls, low-carb cookbooks, dietary supplements, tasteless green smoothies, overpriced nut bars and annoying homemade banana breads," writes Thomalla. And to everyone who doesn't see the changes, she says: "It doesn't matter at all. I feel it."
Sophia Thomalla likes to show herself in a bikini on Instagram
How well yourself Sophia Thomalla felt in her body, the latest snapshots proved on her Instagram profile. There she poses in a skimpy bikini, either by the pool or on the couch at home. "Machine," says handball player Silvio Heinevetter, the friend of her mother Simone Thomalla, in a nutshell.